Classes and Programs

Traditional Vinyasa yoga class linking breath to movement. All levels are welcome. Meets Wednesdays and Fridays at 9:30AM. $5 per class. No preregistration required. Please bring a mat. For more information contact Ginny Allen at brightsideyoga@yahoo.com.

A Silver Sneakers Class

Chair-based class to improve breath, balance and flexibility.  All levels of ability are welcome with options for standing balance if the student feels comfortable. Chairs are provided. Please wear comfortable shoes. 

Meets Wednesdays and Fridays at 11:00AM. $5 per class. No preregistration required. For more information contact Ginny Allen at brightsideyoga@yahoo.com

Traditional Vinyasa yoga class linking breath to movement with special focus on alignment and posture breakdowns. Great for beginners with options for seasoned yogis as well, Meets Mondays at 6:00PM. $5 per class. No preregistration required. Please bring a mat. For more information contact

Mary McElhaney at mary_mcelhaney@outlook.com

 This class focuses on deep breathing, flexibility, and relaxing and strengthening the muscles that get tight from daily stressors. This is a low-impact class that is easy on the joints and can be enjoyed by all ages and any level of athleticism and experience. 

Meets Saturdays at 9:00AM. $5 per class. No preregistration required. Please bring a mat. 

For more information contact Chamar Drane at cmbdrane@gmail.com

  This class focuses on increasing strength while working on our core, balance, and flexibility. This is an aerobic class meant to get your heart pumping and muscles working, be prepared to sweat!  Meets Saturdays at 10:15AM. $5 per class. No preregistration required. Please bring a mat.
For more information contact Chamar Drane at cmbdrane@gmail.com

Circuit class using provided free-weights and steps. Meets Mondays at 5:30 PM, Thursdays at 6:15PM and Saturdays at 10:30AM. $5 per class. No preregistration needed. 

 An ideal workout for anyone looking to get lean, toned and fit.  A one-hour full body workout using light to moderate weights and a lot of repetition.  Choreographed to fun and energetic music, this class does not disappoint! Meets Tuesdays at 9:30AM. $6 per class. No preregistration needed. 

 High-intensity interval training class to get your heartrate up and tone your muscles. Great aerobic workout with options for all levels. Meets Mondays at 9:30AM. $5 per class. No preregistration needed. 

Ballet and tap classes for pre-school ages and up. Class times vary. For more information contact Vanessa Dexter at vanessadexter2013@gmail.com.

Musical theater group for kids of all ages. Skwalking Heads puts on an annual winter production as well as summer camps. For more information, please contact Colleen Laliberte at skwalking@hotmail.com.

Taekwondo for all ages. Class times vary. For more information contact Mark Johnson at mjtkdplus@gmail.com.